Herbs For Detoxification
Herbal remedies are seeing a rise in popularity. This includes using
herbs for detoxification. Many people like the idea of using herbs as
natural products have minimal side effects. Herbs in fact have many
therapeutic abilities. The following list explains some western herbs
commonly used for detoxification and why they work.
Dandelion - This is an herb that is good for the whole body,
specifically the immune system. It works to eliminate toxins from the
cells in the body. It also increases bile and helps it move along. It is
credited with boosting white blood cells thus strengthening the immune
system.
Liquorice Root - This herb has properties that work like an antioxidant,
fight viruses and helps the body produce antibodies.
Cascara Sagrada - This herb works like a laxative. It helps the bowels
move.
Black Walnut Hulls - This herb also works in the bowels. It works
against parasites and removes them from the intestines. It also helps
remove fatty material and toxins.
Garlic - Garlic is the classic kitchen-pharmacy remedy and has been used
for centuries as an antiseptic. It detoxifies the gut and helps the
bowels function properly. It works like a laxative in making the bowels
move regularly.
Goldenseal - this herb is well known for its cleansing power. It can rid
the body of toxins and help to remove obstructions.
Psyllium - This herb also works to help move the bowels.
Here are some Chinese herbs that are used for detoxification.
Lian Qiao - Lian Qiao is the forsythia flower. It has a cleansing action
and helps to clear heat and toxins.
Ju Hua - Otherwise known as the Chrysanthemum. This is a pungent herb
that should not be overcooked, or it will lose its potency. It has
cleansing properties.
Pu Gong Ying - Pu Gong Ying is the dandelion plant. It is the parts of
the plant above the root that is being used as a remedy. It is effective
as a detoxification herb.
It is important to know that the main point of detoxification is
removing toxins from the body, usually through the bowels. Using herbs
is gentler on your system than other methods and you get additional
benefits from the nutrients that herbs supply.
Author: Sandra Kim Leong
About the author:
Sandra Kim Leong posts information on colon cleansing, liver cleansing,
kidney cleansing, detox diet , juice fasting, and alcohol detox on her
site. For updates and more articles, please visit
http://www.detox-cleansing.com
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