Body Fat Calculator
Body fat percentage is a often better measure
of diet success and overall health than weight. This is a quick method for
calculating your body fat percentage.
Simply fill in the necessary details to
calculate your body fat
| Classification
|
Women (% fat)
|
Men (% fat)
|
|
Essential Fat
|
10-12%
|
2-4%
|
|
Athletes |
14-20%
|
6-13%
|
|
Fitness |
21-24%
|
14-17%
|
|
Acceptable
|
25-31%
|
18-25%
|
|
Obese |
32% plus
|
25% plus
|
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