BRM Calculator
Even when you are sleeping you are expending
energy and burning calories. Your Basal Metabolic Rate is the number of calories
that you would burn if you did nothing other than stay in bed all day.
BRM is
the most important factor in determining your overall metabolic rate and how
many calories you need to lose, maintain, or gain weight.
Simply fill in the necessary details to
calculate your Metabolic Rate
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Basal
Metabolic Rate (BRM)
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