A recent report from the World Cancer Research Fund drew a definite connection between being overweight and getting cancer. This report highlighted the fact that actually being overweight, is one of the most avoidable causes of cancer.

Those of us who …

I am sure that you will agree with me when I say that we constantly see the faces of well known celebrities plastered all over the glossy magazines, on television, and even on billboards. They are everywhere we look, and …

I would be willing to bet that a high percentage of the people who read this article, will do so because the title attracted their attention. Absolutely why not, if I saw a title like that I would be attracted …

I very much doubt that there will be any information in this article that is either completely new, or indeed will come as a stunning revelation to anyone who has been concerned with losing weight during their life. Actually that …

As someone who has had to struggle with my weight management for all of my adult life, there have been many many occasions when I have asked myself whether or not I was having any success at all. There are …

The concept of green tea being good as an aid to weight loss, has been known for some considerable time now. It will probably be the case therefore, that the information contained in this article is not new to many …

We have heard time and again that in order to lose weight we need to drink more water. In fact, this is a central theme that most
weight loss plans have as a major suggestion. Water …

Diabetes is a disease in which the body produces dangerously high glucose levels also known as hyperglycemia. The blood glucose levels in your body are regulated by a hormone called insulin. Insulin is produced in the pancreas. There are two …

What makes you not lose weight? Strange as it sounds, the answer is trying many of the diets that are out there. Yes. You heard me correctly. A large number of so-called miracle diets are just there to take your …

How amazing would it be to find a food that helped your body fight premature aging, fight cancer, diabetes and bacterial infections as well as promote digestive and cardiovascular health? Well it appears that acai berry is the newest popular …