December 15, 2008

Those Extra Calories That Could Give You Cancer!

Filed under: Diet And Exercise, Health And Fitness - 15 Dec 2008

A recent report from the World Cancer Research Fund drew a definite connection between being overweight and getting cancer. This report highlighted the fact that actually being overweight, is one of the most avoidable causes of cancer.

Those of us who …

December 10, 2008

Back To Basics For Rapid Weight Loss.

Filed under: Health And Fitness, Weight Loss - 10 Dec 2008

I am sure that you will agree with me when I say that we constantly see the faces of well known celebrities plastered all over the glossy magazines, on television, and even on billboards. They are everywhere we look, and …

December 5, 2008

Lose 24 Pounds Without Dieting!

Filed under: Diet And Exercise, Weight Loss - 05 Dec 2008

I would be willing to bet that a high percentage of the people who read this article, will do so because the title attracted their attention. Absolutely why not, if I saw a title like that I would be attracted …

November 30, 2008

Keep Your Weight Loss System Simple But Focused!

Filed under: Diet And Exercise, Health And Fitness, Weight Loss - 30 Nov 2008

I very much doubt that there will be any information in this article that is either completely new, or indeed will come as a stunning revelation to anyone who has been concerned with losing weight during their life. Actually that …

November 17, 2008

How Effective Is Your Weight Management - Some Food For Thought!

Filed under: Weight Loss - 17 Nov 2008

As someone who has had to struggle with my weight management for all of my adult life, there have been many many occasions when I have asked myself whether or not I was having any success at all. There are …

November 16, 2008

A Good Weight Loss Program Should Include Green Tea

Filed under: Health And Fitness, Weight Loss - 16 Nov 2008

The concept of green tea being good as an aid to weight loss, has been known for some considerable time now. It will probably be the case therefore, that the information contained in this article is not new to many …

November 11, 2008

Drinking Liquids for Weight Loss

Filed under: Health And Fitness, Weight Loss - 11 Nov 2008

We have heard time and again that in order to lose weight we need to drink more water. In fact, this is a central theme that most
weight loss
plans have as a major suggestion. Water …

October 23, 2008

Diabetes and Losing Weight

Filed under: Diet And Exercise, Health And Fitness, Weight Loss - 23 Oct 2008

Diabetes is a disease in which the body produces dangerously high glucose levels also known as hyperglycemia. The blood glucose levels in your body are regulated by a hormone called insulin. Insulin is produced in the pancreas. There are two …

Strip That Fat - New Ways To Lose Weight Before The Christmas Blowout

Filed under: Diet And Exercise, Health And Fitness, Weight Loss - 23 Oct 2008

What makes you not lose weight? Strange as it sounds, the answer is trying many of the diets that are out there. Yes. You heard me correctly. A large number of so-called miracle diets are just there to take your …

Doctors Recommend This Berry for Health and Wellness

Filed under: Diet And Exercise, Weight Loss - 23 Oct 2008

How amazing would it be to find a food that helped your body fight premature aging, fight cancer, diabetes and bacterial infections as well as promote digestive and cardiovascular health? Well it appears that acai berry is the newest popular …

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