Archive for: April 21, 2008

Many people realize that dieting just doesn’t work if you are trying to lose weight permanently. Constant dieting, where you take off weight and eventually put it back on again, results in body energy loss and it becomes difficult to …

A lot of people feel they ‘lost’ it, when it comes to the motivation behind weight loss endeavors. Whether it is down the back of the sofa, or dropped in the street, the motivation just isn’t there to lose weight. …