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	<title>Comments on: Flat Stomach Tips</title>
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	<link>http://www.howtoloseitfast.com/weight_blog/2008/08/05/flat-stomach-tips/</link>
	<description></description>
	<pubDate>Sun, 14 Mar 2010 21:02:24 +0000</pubDate>
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		<title>By: Bartez</title>
		<link>http://www.howtoloseitfast.com/weight_blog/2008/08/05/flat-stomach-tips/comment-page-1/#comment-29296</link>
		<dc:creator>Bartez</dc:creator>
		<pubDate>Mon, 09 Nov 2009 17:33:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtoloseitfast.com/weight_blog/2008/08/05/flat-stomach-tips/#comment-29296</guid>
		<description>Yes, who doesn’t want to lose some weight on the stomach and train stomach muscles to have a "six pack" ABS? This is very difficult. The are numbers of things that we have to consider. This list is probably not everything:
1. Exercises - very important
2. Fat burning diet - with this maybe exercises will not have to be so intensive
3. Cardio exercises - running, bike
4. Mental change – this is the hardest. It is very hard to motivate these days
5. Eat often and less - this is also very healthy
flatstomach-weightloss.com</description>
		<content:encoded><![CDATA[<p>Yes, who doesn’t want to lose some weight on the stomach and train stomach muscles to have a &#8220;six pack&#8221; ABS? This is very difficult. The are numbers of things that we have to consider. This list is probably not everything:<br />
1. Exercises - very important<br />
2. Fat burning diet - with this maybe exercises will not have to be so intensive<br />
3. Cardio exercises - running, bike<br />
4. Mental change – this is the hardest. It is very hard to motivate these days<br />
5. Eat often and less - this is also very healthy<br />
flatstomach-weightloss.com</p>
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		<title>By: sandrar</title>
		<link>http://www.howtoloseitfast.com/weight_blog/2008/08/05/flat-stomach-tips/comment-page-1/#comment-28486</link>
		<dc:creator>sandrar</dc:creator>
		<pubDate>Thu, 10 Sep 2009 14:05:42 +0000</pubDate>
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		<description>Hi! I was surfing and found your blog post... nice! I love your blog.  :) Cheers! Sandra. R.</description>
		<content:encoded><![CDATA[<p>Hi! I was surfing and found your blog post&#8230; nice! I love your blog.  <img src='http://www.howtoloseitfast.com/weight_blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> Cheers! Sandra. R.</p>
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