Archive for: June 29, 2009

Rise in diabetes can be curbed via diet, exercise, experts say
Journal Gazette and Times-Courier
There is oral medication, however, …

Exercise is the best way to increase vitality
Canada.com
And you don't have to go to medical school to figure …

How To Be Skinnier
MIT Technology Review
Diet, exercise, nature, and nurture. I've enjoyed getting to know Ian through our …

The Truth about Six Pack Abs and Weight Loss.

If your looking for the answer to the ultimate abs question - what is the best exercise to get a flat stomach? then the answer is… None! Ab workouts alone don’t …