Archive for: April 2010

Exercise cannot offset effects of a lousy diet
Utica Observer Dispatch
Changes in cellular physiology as a result of exercise …

Time to shape up and shed pounds
Shanghai Daily
Do this by eating less overall, eating fewer fats, carbohydrates and …

Bananas, Raisins and Bran: Let Your Diet Lower Your Blood Pressure
Natural News.com
The cause of high blood pressure, or …

Sorry ladies, your hunger pangs are more than man-size
The Age
NUTRITION experts are urging overweight women to remember the …

Telegraph.co.uk
Balanced diet and regular exercise can improve family health
Candis
People …

TheMedGuru
If we can't train the brain, can we put our minds at rest?
…

Dying to Try It, Trying to Diet
Chicago Reader
… "There is no frigate like a diet book." In Overcoming …

Daily Mail
100, and still going: For all of us who get to 50 this …

Nancy Makin Lost 530 Pounds Without Following a Particular Diet or Exercise Plan
ABC News
But Malkin found hope online …

The Everyman of Running
Calgary Herald
"Exercise and the Canada Food Guide are magic," says the 62-year-old Edmonton man responsible …