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	<title>Comments for Weight Loss</title>
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	<link>http://www.howtoloseitfast.com/weight_blog</link>
	<description>Everything To Do With Losing Weight</description>
	<lastBuildDate>Thu, 04 Feb 2010 18:03:46 +0000</lastBuildDate>
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		<title>Comment on Cheryl Cole&#039;s diet secret revealed &#8211; Marie Claire.co.uk by Cheryl Cole&#8217;s diet secret revealed &#8211; Marie Claire.co.uk</title>
		<link>http://www.howtoloseitfast.com/weight_blog/cheryl-coles-diet-secret-revealed-marie-clairecouk/comment-page-1/#comment-29979</link>
		<dc:creator>Cheryl Cole&#8217;s diet secret revealed &#8211; Marie Claire.co.uk</dc:creator>
		<pubDate>Thu, 04 Feb 2010 18:03:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtoloseitfast.com/weight_blog/2010/02/02/cheryl-coles-diet-secret-revealed-marie-clairecouk/#comment-29979</guid>
		<description>[...] ..Read More [...]</description>
		<content:encoded><![CDATA[<p>[...] ..Read More [...]</p>
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		<title>Comment on Buy cheap Crestor Information , side effects, online pills &#8211; На плувка и дъно by Usdating</title>
		<link>http://www.howtoloseitfast.com/weight_blog/buy-cheap-crestor-information-side-effects-online-pills-%d0%bd%d0%b0-%d0%bf%d0%bb%d1%83%d0%b2%d0%ba%d0%b0-%d0%b8-%d0%b4%d1%8a%d0%bd%d0%be/comment-page-1/#comment-29325</link>
		<dc:creator>Usdating</dc:creator>
		<pubDate>Sun, 10 Jan 2010 22:49:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtoloseitfast.com/weight_blog/2009/07/01/buy-cheap-crestor-information-side-effects-online-pills-%d0%bd%d0%b0-%d0%bf%d0%bb%d1%83%d0%b2%d0%ba%d0%b0-%d0%b8-%d0%b4%d1%8a%d0%bd%d0%be/#comment-29325</guid>
		<description>this information is great to me!! thank you guys for your awesome posts As Nick says, iA?ll re-read it again, and again ...</description>
		<content:encoded><![CDATA[<p>this information is great to me!! thank you guys for your awesome posts As Nick says, iA?ll re-read it again, and again &#8230;</p>
]]></content:encoded>
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		<title>Comment on Flat Stomach Tips by Bartez</title>
		<link>http://www.howtoloseitfast.com/weight_blog/flat-stomach-tips/comment-page-1/#comment-29296</link>
		<dc:creator>Bartez</dc:creator>
		<pubDate>Mon, 09 Nov 2009 17:33:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtoloseitfast.com/weight_blog/2008/08/05/flat-stomach-tips/#comment-29296</guid>
		<description>Yes, who doesn’t want to lose some weight on the stomach and train stomach muscles to have a &quot;six pack&quot; ABS? This is very difficult. The are numbers of things that we have to consider. This list is probably not everything:
1. Exercises - very important
2. Fat burning diet - with this maybe exercises will not have to be so intensive
3. Cardio exercises - running, bike
4. Mental change – this is the hardest. It is very hard to motivate these days
5. Eat often and less - this is also very healthy
flatstomach-weightloss.com</description>
		<content:encoded><![CDATA[<p>Yes, who doesn’t want to lose some weight on the stomach and train stomach muscles to have a &#8220;six pack&#8221; ABS? This is very difficult. The are numbers of things that we have to consider. This list is probably not everything:<br />
1. Exercises &#8211; very important<br />
2. Fat burning diet &#8211; with this maybe exercises will not have to be so intensive<br />
3. Cardio exercises &#8211; running, bike<br />
4. Mental change – this is the hardest. It is very hard to motivate these days<br />
5. Eat often and less &#8211; this is also very healthy<br />
flatstomach-weightloss.com</p>
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	<item>
		<title>Comment on Forget the magic pill: its veggies, fruit &amp; exercise &#8211; Manteca Bulletin by Onettinee</title>
		<link>http://www.howtoloseitfast.com/weight_blog/forget-the-magic-pill-its-veggies-fruit-exercise-manteca-bulletin/comment-page-1/#comment-29293</link>
		<dc:creator>Onettinee</dc:creator>
		<pubDate>Thu, 05 Nov 2009 05:57:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtoloseitfast.com/weight_blog/2009/10/19/forget-the-magic-pill-its-veggies-fruit-exercise-manteca-bulletin/#comment-29293</guid>
		<description>My mates ask me if I miss cokes and coffee?    You&#039;ve got to require the weight to be gone, but you also need to work for the results you need.    Sugar is known for causing weight gain.    &lt;a href=&quot;http://implabs.net/loseweightsite/?p=9&quot; rel=&quot;nofollow&quot;&gt;Quickest Way To Lose Weight&lt;/a&gt;  I am not sure if this is healthy or not.    I love this one.    Give yourself tiny goals not related to the scale.</description>
		<content:encoded><![CDATA[<p>My mates ask me if I miss cokes and coffee?    You&#8217;ve got to require the weight to be gone, but you also need to work for the results you need.    Sugar is known for causing weight gain.    <a href="http://implabs.net/loseweightsite/?p=9" rel="nofollow">Quickest Way To Lose Weight</a>  I am not sure if this is healthy or not.    I love this one.    Give yourself tiny goals not related to the scale.</p>
]]></content:encoded>
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		<title>Comment on Pessimists more likely to lose weight with diet, exercise &#8211; Little About (blog) by Medical herbal products</title>
		<link>http://www.howtoloseitfast.com/weight_blog/pessimists-more-likely-to-lose-weight-with-diet-exercise-little-about-blog/comment-page-1/#comment-29187</link>
		<dc:creator>Medical herbal products</dc:creator>
		<pubDate>Tue, 27 Oct 2009 14:37:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtoloseitfast.com/weight_blog/2009/09/27/pessimists-more-likely-to-lose-weight-with-diet-exercise-little-about-blog/#comment-29187</guid>
		<description>Exercising an eating  healthful foods are a combination for success at least,I hope so.</description>
		<content:encoded><![CDATA[<p>Exercising an eating  healthful foods are a combination for success at least,I hope so.</p>
]]></content:encoded>
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		<title>Comment on The Slim Fast Diet by fast weight lose</title>
		<link>http://www.howtoloseitfast.com/weight_blog/the-slim-fast-diet/comment-page-1/#comment-29111</link>
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		<pubDate>Fri, 16 Oct 2009 01:14:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtoloseitfast.com/weight_blog/2009/08/08/the-slim-fast-diet/#comment-29111</guid>
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		<link>http://www.howtoloseitfast.com/weight_blog/fatigue-on-a-diet-why-you-feel-fatigue-when-dieting/comment-page-1/#comment-29097</link>
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		<pubDate>Thu, 15 Oct 2009 01:10:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtoloseitfast.com/weight_blog/2008/04/24/fatigue-on-a-diet-why-you-feel-fatigue-when-dieting/#comment-29097</guid>
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		<link>http://www.howtoloseitfast.com/weight_blog/a-pleasuarble-dieting-and-weightloss-experience/comment-page-1/#comment-28580</link>
		<dc:creator>weight diet</dc:creator>
		<pubDate>Sun, 20 Sep 2009 11:20:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtoloseitfast.com/weight_blog/2008/08/11/a-pleasuarble-dieting-and-weightloss-experience/#comment-28580</guid>
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		<title>Comment on Flat Stomach Tips by sandrar</title>
		<link>http://www.howtoloseitfast.com/weight_blog/flat-stomach-tips/comment-page-1/#comment-28486</link>
		<dc:creator>sandrar</dc:creator>
		<pubDate>Thu, 10 Sep 2009 14:05:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtoloseitfast.com/weight_blog/2008/08/05/flat-stomach-tips/#comment-28486</guid>
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