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		<title>Diet, Exercise May Help Obese Women Prevent Hot Flashes During Menopause - Personal Liberty Digest</title>
		<description>Diet, Exercise May Help Obese Women Prevent Hot Flashes During MenopausePersonal Liberty DigestDuring the study period, women in the intervention group followed a 1200 calorie to 1500 calorie nutrient-rich diet and got at least 200 minutes of exercise ...Source:Diet, Exercise May Help Obese Women Prevent Hot Flashes During Menopause - ...</description>
		<link>http://www.howtoloseitfast.com/weight_blog/2010/08/13/diet-exercise-may-help-obese-women-prevent-hot-flashes-during-menopause-personal-liberty-digest/</link>
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		<title>Regular exercise and good diet &#39;key to combating heart disease&#39; - Mediplacements</title>
		<description>MediplacementsRegular exercise and good diet &#39;key to combating heart disease&#39;MediplacementsLinda Main, dietic adviser for HEART UK, explained that positive changes to diet and lifestyle can lead to &#34;moderate reductions in blood cholesterol levels&#34; ...and more&#160;&#187;Source:Regular exercise and good diet &#39;key to combating heart disease&#39; - Mediplacements </description>
		<link>http://www.howtoloseitfast.com/weight_blog/2010/08/13/regular-exercise-and-good-diet-key-to-combating-heart-disease-mediplacements/</link>
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		<title>Diet and exercise &#39;can help to ward off dementia&#39; - Barchester Healthcare</title>
		<description>Diet and exercise &#39;can help to ward off dementia&#39;Barchester HealthcareDevelopment of dementia can be fought by eating a healthy Mediterranean diet and taking exercise, it is claimed. Development of dementia can be fought by ...Source:Diet and exercise &#39;can help to ward off dementia&#39; - Barchester Healthcare </description>
		<link>http://www.howtoloseitfast.com/weight_blog/2010/08/13/diet-and-exercise-can-help-to-ward-off-dementia-barchester-healthcare/</link>
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		<title>Mental Health Matters: Are friends the best medicine? - BCLocalNews</title>
		<description>Mental Health Matters: Are friends the best medicine?BCLocalNewsThe medical community has always placed high value on diet, exercise, sleep and low-use or abstinence from drugs or alcohol as the way to health, ...and more&#160;&#187;Source:Mental Health Matters: Are friends the best medicine? - BCLocalNews </description>
		<link>http://www.howtoloseitfast.com/weight_blog/2010/08/12/mental-health-matters-are-friends-the-best-medicine-bclocalnews/</link>
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		<title>Lea Michele Weight Loss : Vegan Diet &amp; Exercise Program - Spreadit</title>
		<description>SpreaditLea Michele Weight Loss : Vegan Diet &#38; Exercise ProgramSpreaditLea Michele Weight Loss : Vegan Diet &#38; Exercise Program – Lea Michele, one of the stars of Glee, was seen on the red carpet of the &#39;Fox All Star Party&#39; a ...Source:Lea Michele Weight Loss : Vegan Diet &#38; Exercise ...</description>
		<link>http://www.howtoloseitfast.com/weight_blog/2010/08/12/lea-michele-weight-loss-vegan-diet-exercise-program-spreadit/</link>
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		<title>Jennifer Aniston enjoys &#39;weird&#39; movie - Stuff.co.nz</title>
		<description>Stuff.co.nzJennifer Aniston enjoys &#39;weird&#39; movieStuff.co.nzSIMPLE REIGME: Jennifer Aniston spends just $30 a month on her beauty regime, opting instead for good diet and exercise. Jennifer Aniston says it is &#34;crazy&#34; ...and more&#160;&#187;Source:Jennifer Aniston enjoys &#39;weird&#39; movie - Stuff.co.nz </description>
		<link>http://www.howtoloseitfast.com/weight_blog/2010/08/12/jennifer-aniston-enjoys-weird-movie-stuffconz/</link>
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		<title>Dr. Elizabeth LaRoche — Cosmetic Medicine - The Daily News Journal</title>
		<description>Dr. Elizabeth LaRoche — Cosmetic MedicineThe Daily News JournalIt is very important to already be on a nutritious diet and exercise regimen before having the procedure done. There is NO procedure that is going to do it ...Source:Dr. Elizabeth LaRoche — Cosmetic Medicine - The Daily News Journal </description>
		<link>http://www.howtoloseitfast.com/weight_blog/2010/08/11/dr-elizabeth-laroche-%e2%80%94-cosmetic-medicine-the-daily-news-journal/</link>
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		<title>How to Get a Celeb Body - Elise Lindsay - Times LIVE</title>
		<description>Times LIVEHow to Get a Celeb Body - Elise LindsayTimes LIVEThis book is more than just a diet and exercise plan, as Lindsay takes a holistic approach to body image, encouraging the reader to change their attitude ...Source:How to Get a Celeb Body - Elise Lindsay - Times LIVE </description>
		<link>http://www.howtoloseitfast.com/weight_blog/2010/08/11/how-to-get-a-celeb-body-elise-lindsay-times-live/</link>
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		<title>How to lose belly fat - lonad News</title>
		<description>How to lose belly fatlonad NewsSeeing your physician is always a good idea before embarking on any diet or exercise journey, and seeing as reducing your waist size can have tremendously ...Source:How to lose belly fat - lonad News </description>
		<link>http://www.howtoloseitfast.com/weight_blog/2010/08/11/how-to-lose-belly-fat-lonad-news/</link>
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		<title>Three minutes to present a life-changing thesis - The Australian</title>
		<description>Three minutes to present a life-changing thesisThe AustralianSome of each group were given a normal diet, some a high-fat diet, some access to a running wheel, and some a combination of high-fat diet and access to a ...Source:Three minutes to present a life-changing thesis - The Australian </description>
		<link>http://www.howtoloseitfast.com/weight_blog/2010/08/10/three-minutes-to-present-a-life-changing-thesis-the-australian/</link>
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